How To Treat Low Blood Sugar Yourself

High blood sugar, or hyperglycemia, is when blood sugar levels are too high.

If you have diabetes and experience symptoms of low blood sugar or see a reading below 4 mmol/L:

Consume something that raises blood sugar quickly, like a small glass of fruit juice or sugary soda, 5 glucose or dextrose tablets, 4 large jelly babies, or 2 tubes of glucose gel.
Check your blood sugar after 10-15 minutes.
If it’s still below 4 mmol/L, have another sugary drink or snack and check again in 10 minutes.
Once symptoms improve and blood sugar is above 4 mmol/L, eat something that helps maintain stable levels, like biscuits, a sandwich, or your next scheduled meal.

If someone’s blood sugar drops severely and they lose consciousness:

Do not give them food or drink, as they cannot swallow safely.
Place them in the recovery position.
Administer a glucagon injection immediately if available and you know how to use it.
If they start recovering within 10 minutes and can swallow, offer them a food or drink to raise their blood sugar.
Stay with them until they are fully alert and stable.