Lifestyle Good Sources Of Vitamin C Share FacebookTwitterPinterestWhatsApp informantonline.com.ng November 20, 2024 Vitamin C, or ascorbic acid, plays several key roles in the body: It helps protect and maintain healthy cells. It supports the health of the skin, blood vessels, bones, and cartilage. It aids in wound healing. A deficiency in vitamin C can result in scurvy. Read Also: Good Sources Of Vitamin A Rich sources of vitamin C Vitamin C is abundant in many fruits and vegetables, including: Citrus fruits, like oranges and orange juice Peppers Strawberries Blackcurrants Broccoli Brussels sprouts Potatoes For More Information And News Update, Join Informant Online WhatsApp Channel With Link Below: https://whatsapp.com/channel/0029VaihFajBadmT29ufud2Z Related articles Nigeria Shettima’s Handwriting [VIDEO] The video captures the moment Vice President of Nigeria,... Read more Politics Why Northern Muslims Opposed My Presidency After Yar’Adua’s Death – Jonathan Former President Goodluck Jonathan has disclosed for the first... Read more Politics Fubara Disbands Simplified Movement, Other Support Groups In a significant move toward reconciliation, suspended Rivers State... Read more Politics Saraki Makes Disturbing Prediction For PDP Former Senate President Bukola Saraki has predicted that the... Read more Nigeria FG Declares State Of Emergency On Suleja-Minna Road The Federal Government has declared a state of emergency... Read more Previous articleSuspected Boko Haram Ambushes NSCDC Team, Seven Officials MissingNext articleDele Momodu Reacts To Alleged Death Of Mike Adenuga informantonline.com.nghttp://informantonline.com.ng LEAVE A REPLY Cancel reply Comment: Please enter your comment! Name:* Please enter your name here Email:* You have entered an incorrect email address! Please enter your email address here Website: Save my name, email, and website in this browser for the next time I comment. Δ
It helps protect and maintain healthy cells. It supports the health of the skin, blood vessels, bones, and cartilage. It aids in wound healing. A deficiency in vitamin C can result in scurvy. Read Also: Good Sources Of Vitamin A Rich sources of vitamin C Vitamin C is abundant in many fruits and vegetables, including: Citrus fruits, like oranges and orange juice Peppers Strawberries Blackcurrants Broccoli Brussels sprouts Potatoes For More Information And News Update, Join Informant Online WhatsApp Channel With Link Below: https://whatsapp.com/channel/0029VaihFajBadmT29ufud2Z