A popular Nigerian saying playfully suggests that semolina (semo) is so essential that "Anyone who doesn't wear Ankara won't eat semo," highlighting its beloved...
Corn pap, also called akamu, ogi, koko, or eko, is a traditional Nigerian pudding made from fermented maize.
Despite its slightly sour flavor, pap is...
Akara, made primarily from beans, provides several health advantages and fits into different food categories due to its main component.
Beans are naturally low in...
Regardless of the season, many people consistently enjoy cold beverages, whether in hot summer or cold winter.
Despite their widespread popularity, a question arises about...
Maintaining a healthy liver is crucial for overall well-being, as liver dysfunction can lead to various liver diseases and metabolic issues.
While some risk factors...
Maintaining a healthy liver is crucial for overall well-being, as liver problems can result in liver disease and metabolic issues.
This article will outline foods...
