Emotional intelligence (EQ) is the ability to recognize, understand, and manage one’s own emotions and those of others. It plays a crucial role in...
Eggs are highly nutritious and an affordable source of complete, highly digestible protein. They contain essential nutrients, including choline, which contribute to heart health...
According to a nutritionist Temiloluwa Omotosho who spoke to BBC, nutrients in fruits like cucumbers may not benefit the body if they are cooked.
"Fruits...
