The video captures a lady using a pec deck machine at the Gym.
The machine is being used in reverse for rear deltoid flies, targeting the back of the shoulders.
A pec deck machine is mainly used to work the chest.
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The lady is wearing a light blue, hooded, sleeveless jumpsuit, form-fitting on top with wide-legged pants.
She is thrusting her hips forward and arching her back dramatically while pulling the handles.
It looks more like an improvised dance move than proper rear delt work.
See video below:
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