Lifestyle

Politics

Moment Obi, Kwankwaso Arrived At NDC Secretariat [VIDEOS]

Former Anambra State Governor Peter Obi and his Kano...

Gist

Moment Lady’s Phone Falls Into Sea During Boat Cruise Sparks Reactions [VIDEO]

The video captures the moment a lady's mobile phone...

Gist

Video Of Nigerian Female DJ Performing In Outfit Revealing Some Skin Sparks Mixed Reactions [VIDEO]

The video captures a Nigerian female DJ, DJ Pretty...

Business

Dangote Opens Up On Alleged Rift With Elumelu

The Dangote Group has labeled a report claiming its...

Gist

“He Came To Send, Not Receive” — Man Shares New Findings After Visiting Park Where Mene Ogidi Was Shot By Police Officer [VIDEO]

The video captures a man narrating his findings regarding...

Lifestyle

Foods To Avoid When You Have A Stomach Ulcer

A proper diet can play a key role in healing peptic ulcers. These ulcers are commonly caused by the bacterium Helicobacter pylori (H. pylori), which...

Lifestyle

Foods To Eat When You Have A Stomach Ulcer

Certain foods in an ulcer diet can support your body's healing process from a peptic ulcer. One common cause of peptic ulcers is the...

Lifestyle

Good Sources Of Vitamin D

Vitamin D plays a key role in regulating the levels of calcium and phosphate in the body, which are essential for maintaining healthy bones,...

Lifestyle

Good Sources Of Vitamin C

Vitamin C, or ascorbic acid, plays several key roles in the body: It helps protect and maintain healthy cells. It supports the health of...

Lifestyle

Types And Sources Of Vitamin B

There are various types of vitamin B, each playing important roles in maintaining health. Read Also: Good Sources Of Vitamin A This section covers the following B...

Lifestyle

Good Sources Of Vitamin A

Vitamin A, also known as retinol, plays several essential roles in the body. These include: Supporting the immune system to help protect against illness and...

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