Research shows that there are five key steps you can take to boost your mental health and well-being.
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Post-traumatic stress disorder (PTSD) is a mental health condition triggered by extremely stressful, frightening, or distressing experiences.
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Symptoms of PTSD
People with PTSD...
Post-traumatic stress disorder (PTSD) is a mental health condition triggered by extremely stressful, frightening, or distressing events.
Symptoms of PTSD
People with PTSD often relive the...