Lifestyle

The Symptoms Of Low Blood Sugar

Low blood sugar, or hypoglycemia, occurs when your blood sugar level falls below 4 mmol/L. It requires prompt treatment to prevent it from worsening but...

The Symptoms Of Typhoid Fever

Typhoid fever is a serious bacterial infection that can spread throughout the body, impacting multiple organs, and can be fatal if not treated. It's caused...

The Risks Of Drinking Too Much Alcohol

Regularly consuming over 14 units of alcohol per week can lead to serious health problems. The unit count in drinks varies by size and...

Health Benefits Of Exercise

Scientific evidence strongly suggests that regardless of age, maintaining physical activity significantly contributes to a healthier and more fulfilling life. Regular exercise substantially reduces the...

Ways To Manage Stress

It's normal to experience stress at times, and some people even find it motivating or helpful. However, if stress is affecting your life, there are...

Ways To Manage Anger

It's normal to feel angry occasionally, but if anger is negatively affecting your life, there are steps you can take to manage it. If you're...
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