Coffee offers more than just a pleasant way to start your day; it comes with a variety of potential health benefits. Recent research has highlighted...

Are you aware of your stroke risk? While it's impossible to predict a stroke with absolute certainty, certain warning signs can indicate an increased...

In a desperate attempt to initiate a young man into its ranks as a replacement for his late father, the Ogboni Confraternity in Oka...

The video captures the moment Nigerian socialite and entrepreneur Pascal Okechukwu, popularly known as Cubana Chief Priest met with President Bola Tinubu. Few days ago,...

Nyesom Wike, the Federal Capital Territory (FCT) Minister, has announced his withdrawal from all previous agreements aimed at resolving the ongoing crisis within the...

Nollywood actor Godwin Nnadiekwe has been hospitalized with internal bleeding following a violent on-set incident he claims was unscripted, involving fellow actor Zubby Michael. Nnadiekwe...

The Benue State Government has dismissed a media report alleging that Governor Hyacinth Alia is planning to leave the All Progressives Congress (APC) amid...

The death of Rev. Azzaman David, a prominent Kaduna-based pastor and Christian faith advocate, in a motor accident on Saturday has sparked widespread grief...

Former Kaduna Central Senator, Shehu Sani, has criticized those who admire Burkina Faso's junta leader, Ibrahim Traore, for fraudulently using Artificial Intelligence (AI) to...

Presidential Spokesperson Bayo Onanuga, in a statement issued on Friday, revealed that President Bola Ahmed Tinubu has appointed 21 Nigerians to various federal government...

Renowned economist and political activist Professor Pat Utomi has disclosed that he declined a ministerial appointment offered by the late President Umaru Musa Yar’Adua,...

JAMB has announced the results for the 2025 UTME resit exam, which was held for students affected by technical issues at their original test...

President Bola Tinubu has approved the appointment of 22 individuals to key positions across various federal agencies and commissions. This is viewed as a strategic...

Ali Ndume, former Chief Whip of the Senate and Senator representing Borno South, has stated that President Bola Ahmed Tinubu's recent appointments of northerners...

Peter Obi, the Labour Party's (LP) presidential candidate in the 2023 election, has indicated that the 2027 general elections might be his final attempt...

President Bola Ahmed Tinubu has approved the appointment of 22 individuals to key positions across various federal agencies and commissions. These appointments, spanning sectors such...

Peter Obi, the Labour Party's (LP) presidential candidate in the 2023 election, has indicated he will likely not join a broad opposition coalition aimed...

President Bola Ahmed Tinubu has approved the appointment of Hamza Baba, an APC grassroots mobilizer, as the National Programme Manager of the Government Enterprise...

The North-Central All Progressives Congress (APC) Forum has announced its support for President Bola Tinubu and Plateau State Governor Caleb Mutfwang to serve a...

The Nigerian National Petroleum Company Limited (NNPC Ltd) announced on Saturday that the Port Harcourt Refining Company (PHRC) will undergo a scheduled maintenance shutdown...

Mr. Ngozi Okolie, a House of Representatives member from Delta State, has left the Labour Party (LP) to join the All Progressives Congress (APC). Okolie,...

The Federal Government has announced its plan to sell 753 housing units confiscated from former Central Bank of Nigeria (CBN) Governor, Godwin Emefiele, to...

Suspended Senator Natasha Akpoti-Uduaghan, representing Kogi Central, has stated her readiness to counter the Federal Government’s criminal defamation lawsuit against her with "factual and...

The Academic Staff Union of Universities (ASUU) has issued a stern warning to the Federal Government: honor the 2009 FG/ASUU agreement or face a...

Jake Epelle, CEO of TAF Africa, strongly criticized President Bola Tinubu's presentation of Rivers State's 2025 budget to the National Assembly, stating that the...

Feeling unusually tired during the day often indicates insufficient rest at night. This article explores the average sleep requirements for adults, how these needs evolve...

Regardless of why you're struggling to sleep, even one night of poor rest can significantly impact your functioning the next day. To help combat the...

Regularly getting four to five hours of sleep, or even less, can stem from issues like stress, too much caffeine, or an uncomfortable sleep...

Chronic stress and anxiety can significantly disrupt sleep, leading to restless nights and various sleep problems. Stress activates your body's fight-or-flight response, putting your central...

Snoring often goes unnoticed when you sleep alone, only becoming apparent when it disturbs a partner or leads to other issues. However, if you do...